Garcinia cambogia side effects

Garcinia Cambogia is a wonder fruit that has been gaining popularity as an effective weight loss supplement. In fact it has been said to be one of the best products for weight loss available in the market. Although there are no scientific proofs to support the role of garcinia cambogia in weight loss, it has been found to prevent the formation of fat cells, improve metabolism and reduce cravings for food. However, as many other weight loss products, Garcinia cambogia however isn’t aloof from claims of side effects that it produces on the body. Although the number of complains supporting Garcinia Cambogia isn’t quite considerable, it still is said to have some well known side effects such as nausea, bowel movements, discomfort etc.

Garcinia cambogia side effects: related facts

In many cases it has been found that Garcinia Cambogia’s side effects especially exsited in those who weren’t taking the supplement as recommended. Many of them were found to be taking its dosage in amounts higher than prescribed. The side effects of Garcinia may also arise if you aren’t using the product from an authentic vendor. Make sure that the Garcinia Cambogia supplement that you consume contains 50% hydroxycitric acid and doesn’t contain silica. To steer clear of Garcinia Cambogia’s side effects, you should also make sure to buy from a reputed vendor, one that has been approved FDA or other regulatory body.

Garcinia Cambogia side effects: who shouldn’t consume it

Garcinia Cambogia is not recommended for pregnant or breastfeeding women. As state earlier, it isn’t recommended for those suffering from Alzheimer’s disease, dementia or diabetes either. Garcinia cambogia’s side effects can also be seen in those who take it for a prolonged period of time without any recommendations from their physicians. Its advisable to take the supplement for only 3 months at a time.  The side effects have also been reported by those consuming cholesterol lowering drugs because it can cause muscle degeneration.

Although Garcinia Cambogia’s side effects have been reported by many, they are mainly associated with the lack of proper knowledge on its usage. It is no doubt one of the most preferred weight loss supplements and taking it in the right way should eliminate most of its side effects.