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If the definition of insanity is doing the same thing over and over and expecting a different result, than the 5 bad habits you should break now, likely support this belief. Are you guilty? 1. Meaningless Relationships- Whether it’s family, friends, or a romantic partner, if your personal relationships have grown meaningless, it might be […]
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Are you ready to start living a healthier life but are afraid of making some large commitment? Perhaps you have good intentions every New Year, and then once those plans go by the wayside you become discouraged and wonder what the point is. The following small steps to living a healthier life don’t require expensive […]
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Summer is in full swing and that means the following 5 ways to boost your kid’s immunity will ensure they’re healthy all season long. Whether they’re off to daycare, summer camp, or swimming circles around the public pool, nobody has time for a cough, sneeze, or a fever. After all, this time of year is best spent […]
Read MoreThe new years resolution period is over. But many of us want to keep committed to our fitness goals. Here are some ideas for staying motivated into 2015. 1. Make Health a Priority Many people set goals, and then negotiate themselves out of them. Stop telling yourself “I’ll do it tomorrow,” “I have to clean […]
Read MoreCoenzyme Q10 or simply known as CoQ10 is one of the popular anti aging supplements that also helps with skin care, remedy for heart diseases and for curing of numerous other health issues. Coenzyme Q10 although being relatively newer in the skincare industry, it has quickly become one of the widely researched health supplements mainly […]
Read MoreAnti aging and anti wrinkle pillows have been around for quite some time now. Anti wrinkle pillows are available from various manufacturers these day and these are known be some quite effective remedies for anti aging with least side effects. So how does anti wrinkle pillow work? The anti wrinkle pillow doesn’t work like any […]
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